"It’s about living a full life, feeling good about yourself, having enough energy and making conscious decisions about how you’re fueling and moving your body ..."

David Keogh, Founder & Coach

David “Coach” Keogh has been a personal trainer since 2006 and started his business “Well Into Your 30’s” in 2015 with the aim to help and guide everyday people searching for optimum health after they hit the big THREE ZERO.

David is a devoted husband and father to two beautiful daughters. He started in sports young, reaching an Australian Muay Thai Title inside the age of 21. He is a big basketball fan and declares that these days he is a lover and not a fighter.”

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Gym Address —
22 Austin Street
Newstead QLD 4006
0402 585 561