My Reason and Motivation Behind DAD CREW

My reason and motivation behind DAD CREW is simple. To help inspire, motivate, encourage and support Dads to take good care of their body and minds.

No I am NOT a "guru". No I'm not a perfect Dad and no I don't pretend to have all the answers.

What I do know, is that the only life I can change is my own and the only person who can change YOUR life is you.

I'm passionate about health & fitness and sharing with others the many positive impacts that taking care of your health can have on your life and on your mindset everyday. And as the pressures of parenthood kick in you need to be on top of it even more!

If you're ready to make some heathy changes and need some guidance and help then I'll do my best in my role as a coach to offer that support.

Never stop learning and never stop trying to improve. We all stuff up, we all make mistakes, none of us are perfect but then it's not about being perfect. It's about recognising what you can improve on and then implementing the necessary actions to try and be better. We owe at least that to ourselves and to our children!

“Every dad, if he takes time out of his busy life to reflect upon his fatherhood, can learn ways to become an even better dad.”
-Jack Baker