We’re all currently having to adapt our routines and strategise to keep moving and keep our minds and bodies active.

Gyms might be closed but there’s plenty of options to keep us all training and moving forward. I’ve always loved the saying, “There are many ways to the mountain top!” Or something like that. Point is, there is an ABUNDANCE of possibilities if you just look for them and keep an open mind. There are PLENTY of different ways to train and be active but the MOST important thing you NEED is the genuine desire to want to do it!

Read More